30
Reading: do you have a healthy lifestyle?
Textbook: p. 51
GoalRead and talk about a short text on a healthy lifestyle.
New words
healthy · sog‘lomexercise · mashqwater · suvsleep · uyqu
Explanation
A healthy lifestyle: drink plenty of water, eat fruit and vegetables, exercise, and get enough sleep (about nine hours at your age). Sentences: “I drink water every day.” “I don’t eat too much candy.” For habits we use every day, often, sometimes, never.
Worked examples
“Healthy Aziza”. Aziza is eight years old and she is very healthy. She gets up at seven and does exercises for ten minutes. She drinks a glass of water before breakfast. She eats an apple every day. She walks to school with her friends. She doesn’t eat candy often. She goes to bed at nine o’clock. Aziza is always happy and strong.
I drink water every day. I go to bed at nine.
Class activity
“Healthy habits”: children write 5 healthy habits and read them as “I … every day.” The class finds the most popular habit.
Practice
1
What does Aziza drink before breakfast?
A glass of water.
2
What time does Aziza go to bed?
At nine o’clock.
3
How does Aziza go to school?
She walks.
4
Say one healthy habit of yours.
For example: I eat fruit every day.