Food groups and healthy eating

Draw your lunch. Colour each food and say which food group it belongs to.

With a grown-up, name one food from each of the five groups that your family eats.

A family eats 3 servings of fruit in the morning and 4 in the afternoon. How many servings of fruit is that?

Help a grown-up wash a bunch of vegetables or fruit. What did the water look like? What was it carrying away?

Ask a grown-up: “Which food does our family eat most often?” Which food group is it?