☰ Contents · Physical education

PE and sports clothes

Lessons 1–2 · 2 lessons · M.Sh. Urunbayeva, D.V. Sigachyova. PE Grade 1 workbook. Novda Edutainment, 2023
1

What is physical education?

Textbook pp. 6–7
GoalLearn what physical education is; learn the rules of behaviour in a PE lesson.
New words
physical education · jismoniy tarbiyaexercise · mashqhealthy · sog‘lomrule · qoida
Explanation

Physical education means making the body strong and healthy through exercises and sport. It makes us strong, nimble and quick. We enter the gym only with the teacher’s permission. We listen carefully to the teacher and keep a safe distance from others.

Worked examples
Running, jumping and playing ball are active. Sitting with a phone all day is not active.
Class activity

“Traffic light”: green card — children jog on the spot; yellow — walk on the spot; red — stop and “freeze”. Start with a 1-minute warm-up.

Practice
1
Why do we need physical education?
2
When do we go into the gym?
3
What do we keep from others while exercising?